http://weread.com/review/Weight+Training+for+Dummies+%28For+Dummies%29/3225695
Dummies books are either great or not. It often depends on whether you have any experience on the topic? After a few weeks of weight training with a personal trainer, this book didn't give me any new insights or background that I was missing. Its another shot gun overview of a huge topic. Definitely a renter from the library.
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